About This

• FIRM SURFACE FOR AGGRESSIVE MASSAGE: Thin outer layer of foam provides a firm, high-density surface, perfect for deep tissue massage. Ideal for targeting tight muscles, knots, and relieving tension, promoting faster recovery after workouts.
• SMOOTH AND EFFICIENT ROLLING ACTION: Flat surface design allows for smoother, quicker rolling, enabling you to cover large muscle areas faster and more efficiently. This ensures effective muscle release, increasing blood flow and reducing soreness.
• DURABLE HOLLOW CORE CONSTRUCTION: Hollow core design adds durability, maintaining the foam roller's shape and effectiveness even after repeated use. This ensures long-lasting performance for your daily muscle recovery or physical therapy routine.
• IDEAL SIZE FOR FULL-BODY USE: The 5.5" diameter x 13" length is perfect for rolling both large muscle groups, like the back, and smaller areas such as calves, forearms, and shoulders, offering versatility for different muscle recovery needs.
• EXERCISE GUIDE INCLUDED: Comes with an exercise guide to maximize the benefits of foam rolling. Whether you're recovering from a workout, stretching, or using it for physical therapy, the guide helps you target key muscles effectively for recovery.

Overview

• Color : Blue
• Material : Foam
• Item dimensions L x W x H : 18 x 6 x 6 inches
• Brand : Pro-Tec Athletics
• Item Weight : 0.87 Pounds